4 Natural Sweeteners That Are Good For Your Health

Quitting refined sugar can be tough. But given how incredibly harmful sugar can be, it is definitely worth the effort. Luckily, there are…
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The Best Herbs to Improve Memory and Brain Function, Including Brain Enhancer Tonic Recipe

The Best Herbs to Improve Memory and Brain Function: Ginkgo Leaf The ginkgo leaf well known as a remedy to several ailments. It is…
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Top 5 Foods and Supplements to Delay Alzheimer’s Disease and Dementia

Alzheimer’s is one of the major medical problems of our time. This illness causes millions of people confusion, fear and a life lacking…
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Daily Intake of Sugar – How Much Sugar Should You Eat Per Day?

Added sugar is the single worst ingredient in the modern diet. It provides calories with no added nutrients and can damage your metabolism…
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Why is Fructose Bad For You? The Bitter Truth

Sugar (sucrose) and High Fructose Corn Syrup both supply a significant portion of the total calories in a standard western diet. They both…
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10 Disturbing Reasons Why Sugar is Bad For You

Added sugar is the single worst ingredient in the modern diet. It can have harmful effects on metabolism and contribute to all sorts…
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Coconut Sugar – Healthy Sugar Alternative or a Big, Fat Lie?

As the harmful effects of sugar and high fructose corn syrup become increasingly more evident, people are turning to natural alternatives. A sweetener…
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Is Coconut Palm Sugar A Healthy Sugar Alternative?

Coconut palm sugar is a sugar substitute that seems to be gaining popularity in the market. It is made from sap that is…
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