Garlic And Ginger – The Most Powerful Combination Against Viruses And Colds

  • January 15, 2015

The simplest, and proven, way to strengthen your organism is by using strong spices which speed the metabolism and stimulate the immune system’s work.

Both garlic and ginger are very strong protectors of the organism, but you must not forget to include all other ingredients in your daily diet which have strong healing powers as well.

Ginger

Ginger is one of the most powerful protectors of the organism. It is rich in vitamins and minerals such as: vitamin C, selenium, manganese, beta carotene, potassium. This amazing spice will activate your organism, soothe your stomach, stimulate the process of digestion and has antiseptic properties. Ginger root is available throughout the year and this is why you can use it on a daily basis as an addition to sauces, salads, soups, beverages, tea etc.

Advice: If you cannot stand ginger’s strong smell and taste, add beetroot or carrot.

Garlic

Garlic has antibacterial, antifungal and anticancer properties. It reduces cholesterol level, strengthens the immune system, it is rich in minerals, vitamins and it is considered to be the universal protector of our health. Alicin is garlic’s main ingredients. This compound, with unpleasant smell, is the main reason why garlic has its antibiotic properties. You can use this vegetable as an addition to salads, stews, in combination with meat and vegetables. However, it is best when used raw. In order to mild its taste and smell, pour some olive oil over it.

Advice: You should clean the garlic before you use it because if peeled, it will lose its properties due to oxidation. In order to get rid of the unpleasant smell after you have consumed it, chew on some fresh parsley leaves or piece of apple.

– See more at: http://www.healthyfoodstar.com/garlic-and-ginger-the-most-powerful-combination-against-viruses-and-colds/

Can Yacon Syrup Really Help You Lose Weight? An Objective Look

A sweet-tasting syrup that can help you lose weight? Seems almost too good to be true… But this is exactly what they’re saying about Yacon syrup, which recently became popular…
Continue reading

The 20 Most Weight Loss Friendly Foods on The Planet

Not all calories are created equal. Different foods go through different metabolic pathways in the body. They can have vastly different effects on hunger, hormones and how many calories we burn. Here…
Continue reading
How to Write a Killer “How To” Article That Gets Attention

How to Write a Killer “How To” Article That Gets Attention

Picture your blog post being retweeted thousands of times on Twitter, and shared all over Facebook. By the time you finish reading this article, you’ll be in a better position…
Continue reading

Don’t Boost! Promote Facebook Posts Properly to Increase Reach

For some of the Facebook's experts are against boosting posts such as Emily Martens: If Facebook plays a part in your social media marketing mix, there’s a high probability you’re familiar…
Continue reading

Strategic Use of Images in Search Engine Optimization

When assessing page structure and layout, there is a subtle, yet strategic way to use images in an SEO-friendly manner (beyond ALT tags) that improves your search rank while allowing you to integrate…
Continue reading

Coconut Sugar – Healthy Sugar Alternative or a Big, Fat Lie?

As the harmful effects of sugar and high fructose corn syrup become increasingly more evident, people are turning to natural alternatives. A sweetener that has become very popular in the…
Continue reading
Genuine Black Cumin Flower

Black Cumin Successfully Cures all Diseases Except Death – Secret Remedy Revealed by Ancient Egyptian

Black cumin seed is one of the most popular healing remedies in the history of medicine. This seed dates from around 3,300 years ago in Ancient Egypt. At that time…
Continue reading

Are There Dangers of Drinking Cold Water After Meals?

Some Eastern medicine practitioners believe drinking cold water after eating can cause digestive or immune system problems. However, some Western medical doctors believe drinking water after meals might be helpful.…
Continue reading

CEO & founder of CNet Marketing, and is also the founder of a very successful international web hosting company "www.BabilooHost.com" has 14 years of experience in web services industry, a Leading Fully Managed Email Maketing Solutions "www.inteliMails.com" and Online Marketing Agency "www.CNetMarketing.com".

About us

We are dedicated people aiming to deliver important and valuable information and posts gathered from many sources around the web.